| Monday | 11:00am-12:30 pm 5:30-7:00 pm 7:30-8:45 pm |
Community Yoga Class (donation based) Dynamic Flow Yoga (Levels 1 & 2) Yoga for Athletes |
Sara Valerie Caroline |
|---|---|---|---|
| Tuesday | 9:30-10:45 am 12:00-1:00 pm 5:15-6:45 pm 7:00-8:30 pm |
Anusara Inspired Yoga (Levels 1 & 2) *NYTT Community Class (donation based) Anusara Inspired Yoga (Levels 1 & 2) Iyengar based Yoga (Levels l & 2) |
Serena Katie Serena Grace |
| Wednesday | 9:30-11:00 am 4:30-6:00 pm 6:30-8:00 pm |
Iyengar based Yoga (Levels 1 & 2) Gentle Yoga Hot Vinyasa (Levels 1 and 2)
|
Grace Joanne Kelly |
| Thursday | 5:30-7:00 pm 7:30-8:45 pm |
Yoga Basics Kundalini Yoga (6 wk session begins May 20) |
Holly Akal Dev |
| Friday | 9:30-10:45 am 4:30-6:00 pm |
Level 1 Hatha Yoga Pranic Flow Yoga (Levels 1 & 2) |
Vicki Caleb |
| Saturday | 9:00-10:30 am | Mixed level Hatha Yoga | Lis |
| Sunday |
|
Various Weekend workshops and teacher training |
Class Schedule and Rates
June-July-August
2010
For more information call 828-265-0377.
Other Offerings:
Foundations of Yoga, explore the mental, philosophical and spiritual side of Yogic teachings. Facilitated by Todd Bush.
Meets the second Sunday of each month at 5:30pm. Free or donations to Karma Krew.
Group Meditation is the 2nd and last Sunday of every month from 5:00-5:30pm
Bhagavad Gita Discussion group w/ Peter Belonci the last Sunday of every month at 5:30pm. Free or donations to Karma Krew.
Class Fees
60, 75, and 90 minute class
Drop in fee $12
Five class card (to be used in 3 months) $50
Ten class card (to be used in 5 months) $100 11th class free
Kids Classes
4 classes for $28
Drop in fee $8
Private Yoga sessions
60 minutes, $60
90 minutes, $90
Groups of Two, 90 minutes, $100
Thai Yoga Massage
90 minute session, $95
60 minute session, $75
Sunday Classes and Special Workshops
TBA