v
Monday

9:30-11:00 am

12:00 - 12:500 pm         

2:00-3:00 pm

5:30-7:00 pm  

7:30-8:30 pm    

 

*Gentle Yoga

Express Lunch Flow

Community Flow (donation based)

Vinyasa Flow

Restorative Yoga

 

Vicki

Lillian

Andrew

Valerie

Noelle

 

Tuesday

 

9:30-11:00 am

12:00 - 12:50

2:00-3:00 pm

4:00 - 5:00 pm

5:30-7:00pm

5:30-6:30 pm

7:00-8:00 pm

7:15 - 8:30 pm

 

Align and Refine   

Express Lunch Flow 

Community Flow (donation based)

Vinyasa Flow

Align and Refine

Nia (Shanti Way Studio)

Pilates (Shanti Way Studio)

Twilight Flow and Yin

Serena

Larisa

Rio

Rio

Serena

Heather

Jenna

Lindsay

Wednesday

7:00 - 8:00 am

9:30-11:00 am

12:00 - 12:50

2:00-3:00 pm

3:30-5:00 pm

5:30 - 7:00 pm

7:15 - 8:30 pm

 

Morning Flow

Align and Refine

Express Lunch Flow         

Community Flow (donation based)

Align and Refine

*Gentle Yoga

Twilight Flow and Yin

 

Emily

Noelle

Sandra

Angie

Sherri

Kathie

Crystal

Thursday

9:30-11:00 am

12:00 - 12:50

2:00-3:00 pm

4:00 - 5:00 pm

5:30-7:00 pm

7:15-8:30 pm

*Slow Flow and Yin

Express Lunch Flow

Community Flow (donation based)

Vinyasa Flow

Vinyasa Flow

Twilight Flow and Yin

 

Lauren

Sandra

Alex

Emily

Caroline

Kaitlin

Friday

7:00-8:00 am

9:30 - 11:00 am

12:00 - 12:50

2:00-3:00 pm

4:00 - 5:15 pm

4:40 - 5:45 pm

5:30-7:00 pm

 

Morning Flow

Align and Refine (Chair Yoga)

Express Lunch Flow

Community Flow (donation based)

*Slow Flow and Yin

Teen Yoga Club (1st Friday only at Shanti Way)

Happy Hour Yoga Events

(See workshops/newsletter for Weekly offerings)

 

Emily

Noelle

Chris

Lauren

Larisa

Lillian

(various)

 

 

Saturday

9:30 - 10:45 am   

12:00 - 1:00 pm     

3:30 - 4:45         

 

Vinyasa Flow

Vinyasa Flow      

*Slow Flow and Yin

 

Caroline

Chris

Angie

 

Sunday

 

 

 

 

 

10:30-11:45 qm

5:00-6:00 pm

6:30 - 7:45 pm

 

 

 

 

 

 

Bhakti Asana (King St Downtown)

Group Meditation (Shanthi Way Studio)

Sutra Discussion (Shanthi Way) 2nd Sundays)

Asana and Crystal Bowl (1st Sun. Nidra @ Shanti Way)

 

 

 

* Denotes classes as gentle

All classes are mixed level unless otherwise specified

 

(Various)

Stuart

Todd

Jermimiah

 

 

 

 

 

 

Class Schedule

2017

 

For more information call 828-265-0377.

Pricing

75, and 90 minute classes

Class Rates (cash or credit)  *Student Rates with valid Student ID


Drop-in Class $15
Student Drop-in Class $10
50 or 60 Minute Class $10

Five Class Card (valid for 3 months) $65
*Student Five Class Card (valid for 3 months) $45

Ten Class Card (valid for 5 months) $125
*Student Ten Class Card  (valid for 5 months) $85

One Month Unlimited Classes (1 Class per day) $108

Community Karma Yoga Classes are donation based. $5 suggested donation


Specials


Vacation Package, 7 Day Unlimited Classes $39
(1 Class per day)        

New Client 30 Day Unlimited Classes (1 Class per day) $45

Semester Long Faculty/Staff Unlimited Classes
August 15-December 15, 2016  (1 Class per day) $350

*Semester Long Student Unlimited Classes
August 15-December 15, 2016  (1 Class per day) $299

 

Mat Rental (per Class) $1